Catalyst Athletics Forums - View Single Post

John P. Walsh · 03-25-2011, 10:52 AM

I screwed up. I am only consuming 20 grams of carbs. Forget that 40/40/20 number.

03-25-2011, 10:52 AM	#6
John P. Walsh Member Join Date: Jan 2008 Posts: 78	I screwed up. I am only consuming 20 grams of carbs. Forget that 40/40/20 number. __________________ http://moynihaninstitute.blogspot.com/