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Old 03-25-2011, 06:24 PM   #5
Patrick Donnelly
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Join Date: Aug 2007
Posts: 720
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I'm in College Park, Sarena.


I finished a ceiling mounted pull-up bar this morning, including a U-hook on one side to hold a short climbing rope (for doing repeated trips in an L-seat position), and an oversized J-hook on the other side for holding my gymnastics rings up out of the way when they're not in use.

Now I just got to figure out how to mark out the ceiling joists properly. Bah. I'll post photos of that when it's set up.
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And yes, I'm actually holding that handstand. Get on my level.
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