Snatches: Power snatches up to 42.5, feels like form is more of a problem then strength. Forgot the camera so couldt film.
Full snatches (!) up to 27.5, FUN! Fell on my butt a couple of times which I think amused the gym :-)
C&J 52.5 stuck
Front squats: 52.5. Squats were very hard, must up my calorie intake. maybe like this:
Haters getting weak!
Originally Posted by Ola Persson
Good luck with your LP!
I'm on the same trip as you might've seen. Everything I say should be taken with a grain of salt since I'm a beginner as well, but I highly recommend the Greyskull LP. It differs from SS in a few ways and suits me better.
How is the lifting club you mentioned?
Will check that out, do you do oly lifts aswell? I got a number to the coach at the club but he is a hard man to reach. I think Iml just gonna go there next week and see if its cool that I lift there.