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Nathan Stanley · 03-26-2011, 03:17 PM

Work out of the Day:

5 Rounds for time:

5 HSPU
15 KB/DB swings (52lbs)
15 Box jumps 24”

8:58

03-26-2011, 03:17 PM	#37
Nathan Stanley Member Join Date: Mar 2007 Posts: 159	Work out of the Day: 5 Rounds for time: 5 HSPU 15 KB/DB swings (52lbs) 15 Box jumps 24” 8:58