Thread: Ketosis
View Single Post
Old 03-28-2011, 07:40 AM   #9
John P. Walsh
Member
 
John P. Walsh's Avatar
 
Join Date: Jan 2008
Posts: 78
Default

OK. I am on day 5 and the strip only shows a trace of ketosis. I am not eating any grains or any fruit. The only place I can think of getting carb creep is from cheese and deli turkey breast. The only dressing I use is olive oil.
John P. Walsh is offline   Reply With Quote