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John P. Walsh · 03-28-2011, 06:40 AM

OK. I am on day 5 and the strip only shows a trace of ketosis. I am not eating any grains or any fruit. The only place I can think of getting carb creep is from cheese and deli turkey breast. The only dressing I use is olive oil.

03-28-2011, 06:40 AM	#9
John P. Walsh Member Join Date: Jan 2008 Posts: 78	OK. I am on day 5 and the strip only shows a trace of ketosis. I am not eating any grains or any fruit. The only place I can think of getting carb creep is from cheese and deli turkey breast. The only dressing I use is olive oil. __________________ http://moynihaninstitute.blogspot.com/