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Kevin Shaughnessy · 03-29-2011, 05:14 PM

Tuesday March 29th

Burpees
18
18
18

:54/1:00 interval. Movin' on up.

Wrist Roller
53x3x1

I wish my press increased this easily. But then maybe If I went up a pound a week it would?

03-29-2011, 05:14 PM	#252
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 892	Tuesday March 29th Burpees 18 18 18 :54/1:00 interval. Movin' on up. Wrist Roller 53x3x1 I wish my press increased this easily. But then maybe If I went up a pound a week it would?