Thread: Kevin's Log
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Old 03-29-2011, 06:14 PM   #252
Kevin Shaughnessy
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Join Date: Feb 2010
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Tuesday March 29th

Burpees
18
18
18


:54/1:00 interval. Movin' on up.

Wrist Roller
53x3x1


I wish my press increased this easily. But then maybe If I went up a pound a week it would?
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