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Old 03-30-2011, 04:23 AM   #124
Nicolas Warren
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Join Date: Jun 2010
Posts: 190
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Wed 30 Mar '11

Snatch: 70x2, 75, 80x, 80, 85, 70x1x4
Front Squat: ...110x2, 120, 125
PUs: 5
Some ab work.
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Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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