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Nicolas Warren · 03-30-2011, 03:23 AM

Wed 30 Mar '11

Snatch: 70x2, 75, 80x, 80, 85, 70x1x4
Front Squat: ...110x2, 120, 125
PUs: 5
Some ab work.

03-30-2011, 03:23 AM	#124
Nicolas Warren Member Join Date: Jun 2010 Posts: 187	Wed 30 Mar '11 Snatch: 70x2, 75, 80x, 80, 85, 70x1x4 Front Squat: ...110x2, 120, 125 PUs: 5 Some ab work. __________________ Age/Height/BW: 27/6'/95kg. Snatch: 105kg. C&J: 130kg. Clean: 135kg. Jerk: 135kg. BS/FS: 185/155kg.