Wednesday March 30th
Just felt like crushing last weeks number. Will be taking a 7.5# jump next week.
Gonna get yoked.
Felt like doing a decompressing exercise.
Beach Muscle Superset
Not as fatiguing this time.
The Evil Wheel
Going to start doing these 3x a week, MWF. I think my abs are a weakness, which is causing my back to round when the weight gets heavy.