Thread: Kevin's Log
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Old 03-31-2011, 06:10 AM   #254
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

Originally Posted by Kevin Shaughnessy View Post
The Evil Wheel

Going to start doing these 3x a week, MWF. I think my abs are a weakness, which is causing my back to round when the weight gets heavy.
I think mine is also. Good training last couple of days.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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