Originally Posted by Kevin Shaughnessy
The Evil Wheel
Going to start doing these 3x a week, MWF. I think my abs are a weakness, which is causing my back to round when the weight gets heavy.
I think mine is also. Good training last couple of days.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin