Thread: Creatine
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Old 03-31-2011, 04:45 PM   #4
daniel doiron
New Member
Join Date: Apr 2007
Posts: 31
Default Waking up an old Creatine thread

I dropped by a store to pick up monohydrate creatine and noticed on the back it stated to not take with caffeinated products.

My question is why?

Also wondering about timing. If I am say, having a coffee from 8:30am to 9:30am, then having breakfast at 10-10:30am and working out at 12:00noon, when should I be taking my creatine? Should it even be after the workout with my lunch at 1:15pm?
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