Catalyst Athletics Forums - View Single Post

Frank Faulk · 04-03-2011, 07:16 AM

I strained my knee, but there is no swelling. I have continued to do flexibility, light squatting, but I'm not O'lifting. Do you recommend laying off completely or continuing to try and work through it?

04-03-2011, 07:16 AM	#1
Frank Faulk New Member Join Date: Mar 2011 Posts: 1	Training with Knee Pain I strained my knee, but there is no swelling. I have continued to do flexibility, light squatting, but I'm not O'lifting. Do you recommend laying off completely or continuing to try and work through it?