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Old 04-03-2011, 07:16 AM   #1
Frank Faulk
New Member
Join Date: Mar 2011
Posts: 1
Default Training with Knee Pain

I strained my knee, but there is no swelling. I have continued to do flexibility, light squatting, but I'm not O'lifting. Do you recommend laying off completely or continuing to try and work through it?
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