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Old 04-04-2011, 04:47 AM   #128
Nicolas Warren
Join Date: Jun 2010
Posts: 190

Mon 4 April '11

C&J: ...90x2, 95x2, 100x2x2
(pause) BS: 110x3x3

Right shoulder a bit sore/tight. It's been bugging me for a little bit, but I felt it especially on the clean and jerks tonite. Have been working on stretching out my upper back, shoulders, and triceps... hopefully will fix it. Otherwise will need to take it a bit easy.
Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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