Mon 4 April '11
C&J: ...90x2, 95x2, 100x2x2
(pause) BS: 110x3x3
Right shoulder a bit sore/tight. It's been bugging me for a little bit, but I felt it especially on the clean and jerks tonite. Have been working on stretching out my upper back, shoulders, and triceps... hopefully will fix it. Otherwise will need to take it a bit easy.
Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/155kg.