Thread: Pers log
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Old 04-04-2011, 10:13 AM   #24
Per Karlsson
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Join Date: Feb 2011
Posts: 46
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Squat: 3x5 47.5
Push press 3x5 37.5
Deadlift 1x5 92.5
power snatches, snatches and overheads squats

Felt the form break at the power snatches so drilled technique with the bar only.
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