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Old 04-04-2011, 11:03 PM   #8
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Thanks for the feedback Ken. I'm still trying to figure it out. I contacted the guy Arien linked to, but he's not responded yet. The metal is tough to track down to try and make farmers handles myself. Considering getting the trap bar through jesup after reading your post.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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