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Steven Low · 04-05-2011, 06:09 AM

Rested a bunch

3/25 - cross pulls 5x10
3/26 - cross pulls 5x10

3/31 - show

4/2 - cross pulls 4x10
4/3 - cross pulls 5x7

Gonna be some shows tomorrow/Fri/sat so getting in some volume and rest before performing

04-05-2011, 06:09 AM	#822
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Rested a bunch 3/25 - cross pulls 5x10 3/26 - cross pulls 5x10 3/31 - show 4/2 - cross pulls 4x10 4/3 - cross pulls 5x7 Gonna be some shows tomorrow/Fri/sat so getting in some volume and rest before performing __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book