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Old 04-05-2011, 08:11 AM   #22
Gary John
Join Date: Mar 2007
Posts: 65

I might be missing something here. You want to use a trap bar for farmer's walks?

Works great, I've written several articles about this. Try the do a set of deads, hold and walk. My favorite was a 5-4-3-2-1 (reps) and walk combo. When you finally set it down, you are done for the day.
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