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Old 04-05-2011, 11:07 AM   #823
Patrick Donnelly
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Holy crap! Steve, you did a workout with more than three sets of strength in it? I'm thoroughly impressed.


And are we balancing again next year? I need a straight answer on this, since I don't want to waste any more time training a dead-end act when I could be working on p-bars, rings, and chairs.


I actually found a video of one of our better routine runs from last semester sitting on my camera a while back. It's a good run, but still no where near presentable though: http://www.youtube.com/watch?v=W8t-Z08Qq9I
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