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Old 04-06-2011, 04:22 AM   #130
Nicolas Warren
Join Date: Jun 2010
Posts: 190

Wed 6 Apr '11

MHS: 70, 70x
S: 70, 70x
Power Snatch: 70x2x6 (didn't have good rythym tonite...)
Front Squat: ... 120x2x3, 100x4x2
PUs: 4,5

Right shoulder still pretty twingy, especially after the pull-ups...
Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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