Wed 6 Apr '11
MHS: 70, 70x
S: 70, 70x
Power Snatch: 70x2x6 (didn't have good rythym tonite...)
Front Squat: ... 120x2x3, 100x4x2
PUs: 4,5
Right shoulder still pretty twingy, especially after the pull-ups...
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Age/Height/BW: 27/6'/95kg.
Snatch: 105kg. C&J: 130kg. Clean: 135kg. Jerk: 135kg. BS/FS: 185/155kg.
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