Wed 6 Apr '11
MHS: 70, 70x
S: 70, 70x
Power Snatch: 70x2x6 (didn't have good rythym tonite...)
Front Squat: ... 120x2x3, 100x4x2
Right shoulder still pretty twingy, especially after the pull-ups...
Snatch: 105kg. C&J: 130kg. Clean: 135kg. Jerk: 135kg. BS/FS: 185/155kg.