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Old 04-06-2011, 09:14 AM   #29
Gary John
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Join Date: Mar 2007
Posts: 65
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Derek,

Here you go:

http://www.youtube.com/watch?v=65cP4CyeADY

Near the end are the jumping trap bar shots, but all of his training log videos are pure gold. Notice low reps, huge weights. Not a bunch of sloppy high rep skinny guy crap.
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