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Gary John · 04-06-2011, 08:14 AM

Derek,

Here you go:

http://www.youtube.com/watch?v=65cP4CyeADY

Near the end are the jumping trap bar shots, but all of his training log videos are pure gold. Notice low reps, huge weights. Not a bunch of sloppy high rep skinny guy crap.

04-06-2011, 08:14 AM	#29
Gary John Member Join Date: Mar 2007 Posts: 65	Derek, Here you go: http://www.youtube.com/watch?v=65cP4CyeADY Near the end are the jumping trap bar shots, but all of his training log videos are pure gold. Notice low reps, huge weights. Not a bunch of sloppy high rep skinny guy crap.