Thread: Blake's strength + Olympic Lifting Log
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Old 04-06-2011, 10:27 AM   #57
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 4/5/11
Back squat 245 mac 8x2 195
bench 202.5 x3 200x4 200x5
Pc 87 5x2
Dips 3x10 37.5
Chins 3x5 37.5
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