View Single Post
Old 04-06-2011, 10:27 AM   #57
Blake Nelson
Member
 
Join Date: Mar 2010
Posts: 193
Default 4/5/11

Back squat 245 mac 8x2 195
bench 202.5 x3 200x4 200x5
Pc 87 5x2
Dips 3x10 37.5
Chins 3x5 37.5
Blake Nelson is offline   Reply With Quote