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James Evans · 11-08-2006, 02:37 AM

Ken, I think this may be of some assistance if you have not already spotted it:

http://www.gymjones.com/knowledge.php?id=27

It's been posted on the website recently.

I've only done them with swings and to build volume rather than induce 'panic breathing' etc.

11-08-2006, 02:37 AM	#4
James Evans Senior Member Join Date: Nov 2006 Location: London Posts: 594	Breathing Ladders Ken, I think this may be of some assistance if you have not already spotted it: http://www.gymjones.com/knowledge.php?id=27 It's been posted on the website recently. I've only done them with swings and to build volume rather than induce 'panic breathing' etc.