Thread: Pers log
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Old 04-08-2011, 02:52 AM   #27
Per Karlsson
New Member
Join Date: Feb 2011
Posts: 46

Squat: 3x5 55
Push press 3x4 40
Deadlift 1x5 95

power snatches and overheads squats. Did sets of three of both, as many as I had time with. I watched my video again and saw that the bar is to far away from the body so I did alot of hang snatches to try and correct this.
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