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Old 04-09-2011, 08:11 PM   #133
Nicolas Warren
Join Date: Jun 2010
Posts: 190

Sun 10 Apr '11

Snatch: 50x3x5
Power Snatch: 50x3

Probably should stick to power snatches at this weight... was cutting the pull a bit.
Hand and shoulder a little bit beat up. Starting back on the fish oil and some icing. Stretching doesn't seem to be helping much.
Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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