Sun 10 Apr '11
Power Snatch: 50x3
Probably should stick to power snatches at this weight... was cutting the pull a bit.
Hand and shoulder a little bit beat up. Starting back on the fish oil and some icing. Stretching doesn't seem to be helping much.
Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/160kg.