04-10-2011, 11:26 PM
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#4
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Senior Member
Join Date: Nov 2007
Posts: 2,642
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not sure how advanced you'll get here, but this site is loaded with stuff:
http://brianmac.co.uk/index.htm
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Quote:
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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- CJ Kim
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