Mon 11 Apr '11
Clean: ... 100, 110, 115, 120x, 120
(pause) Back Squat: 100x3x3
Then, some light press work, good mornings, and some jumps. Stretching.
Felt a bit slow and tired today. Was going to try for 125, until I did 120. Will do Wednesday light, cut Thursday, and head in on Saturday again.
Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/160kg.