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Old 04-11-2011, 03:22 AM   #134
Nicolas Warren
Join Date: Jun 2010
Posts: 190

Mon 11 Apr '11

Clean: ... 100, 110, 115, 120x, 120
(pause) Back Squat: 100x3x3

Then, some light press work, good mornings, and some jumps. Stretching.

Felt a bit slow and tired today. Was going to try for 125, until I did 120. Will do Wednesday light, cut Thursday, and head in on Saturday again.
Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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