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Nicolas Warren · 04-11-2011, 03:22 AM

Mon 11 Apr '11

Clean: ... 100, 110, 115, 120x, 120
(pause) Back Squat: 100x3x3

Then, some light press work, good mornings, and some jumps. Stretching.

Felt a bit slow and tired today. Was going to try for 125, until I did 120. Will do Wednesday light, cut Thursday, and head in on Saturday again.

04-11-2011, 03:22 AM	#134
Nicolas Warren Member Join Date: Jun 2010 Posts: 188	Mon 11 Apr '11 Clean: ... 100, 110, 115, 120x, 120 (pause) Back Squat: 100x3x3 Then, some light press work, good mornings, and some jumps. Stretching. Felt a bit slow and tired today. Was going to try for 125, until I did 120. Will do Wednesday light, cut Thursday, and head in on Saturday again. __________________ Age/Height/BW: 28/6'/96kg. Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/155kg.