View Single Post
Old 04-11-2011, 02:29 PM   #59
Blake Nelson
Member
 
Join Date: Mar 2010
Posts: 193
Default 4/11/11

Box back squat 250 max. 200 8x2
bench 202.5 x4 200 x4x4
Pc 5x2 88 kg
Ring dips 4x7
chins 40lbs 3x5
Blake Nelson is offline   Reply With Quote