Thread: Blake's strength + Olympic Lifting Log
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Old 04-11-2011, 01:29 PM   #59
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 4/11/11
Box back squat 250 max. 200 8x2
bench 202.5 x4 200 x4x4
Pc 5x2 88 kg
Ring dips 4x7
chins 40lbs 3x5
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