Thread: Kevin's Log
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Old 04-12-2011, 09:47 AM   #260
Kevin Shaughnessy
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Join Date: Feb 2010
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Tuesday April 12th

Neck Extensions
25x2x30


Need more rest. I could have completed all 4 sets but my neck was hurting a bit.

Wrist Extensions
55x3x12


Press
90x6x6


Starting Smolov Jr presses.
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