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Old 04-14-2011, 10:27 PM   #1
Troy Kerr
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Join Date: Aug 2009
Posts: 248
Default Knots under shoulder blade

I have been dealing with horrible knots under my right shoulder blade for some time now. I remember having them back in high school, but lately they are worse. I have tried using the peanut ( two tennis balls), lacrosse ball, on the area. It is very tender, but never seems to go away. Any suggestions?
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