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How to break 2' in 800, 4' in 1500, and 13' in 5k
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04-15-2011, 09:14 AM
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Andrew Wilson
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Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
How to break 2' in 800, 4' in 1500, and 13' in 5k
http://www.britishmilersclub.com/bmcnews/2006spring.pdf
Andrew Wilson
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04-15-2011, 09:14 AM
How to break 2' in 800, 4' in 1500, and 13' in 5k
