Thread: Kevin's Log
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Old 04-16-2011, 07:42 AM   #266
Kevin Shaughnessy
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Join Date: Feb 2010
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Saturday April 16th

Press
45x10
70x5
90x3
105x8x4


Getting a kind of impingement type pain in my left shoulder that abates as the sets continue.

Neck Harness
25x3x30


No neck pain today, still felt worried about herniating a disk in my neck as I did the exercise though. Maybe I'll just add reps for awhile.
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