Sunday April 17th
Was too easy. All sets done on 2 min rest except the last which was done on 1 minutes rest. I guess this means I wont need to take conservative jumps. 7.5# outta do it.
For a week or two now I've had pain in my biceps at the very top of a chin up. I'm going to discontinue the gtg and go back to ladders (tuedays and saturday).