Monday April 18th
They all went up, but they werent exactly pretty. More squatting under the bar/wide stancing today then the last few workouts. I'm skeptical hippo on whether I can add more weight friday after wednesdays SLDL. I might have to take a light day, or just work up to a hard single.
Very good form if I do say so myself. Focused on pushing my knees out hard and keeping them out and sinking each rep.
CoC #1 Static Hold
24 17.9 R
17 10 L
Bad setup on the first set with my R hand. My pinky was only a mm or 2 on the gripper. Probably would have been a PR.