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04-18-2011, 03:25 PM
Join Date: Feb 2011
snatches 8x2 full snatches, only two misses. With the bar only though. FUN!
Clean and Jerk 8x1 40 kgs. full lift here aswell
Front Squat: 5x5 40
Push press : 5x3 40
No excuse for the squats, dont know what happened.
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