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Old 04-19-2011, 06:43 PM   #9
Donald Lee
Senior Member
Join Date: Mar 2008
Posts: 620

Originally Posted by Chris Butler View Post
I guess that makes us even.
How does that carryover to running?
It's two of the three energy pathways, and I was more concerned with the bodybuilding stuff for upper body and ab work than for lower body.
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