Thread: Pers log
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Old 04-22-2011, 03:08 AM   #33
Per Karlsson
New Member
Join Date: Feb 2011
Posts: 46

snatches 8x2 25
Clean and Jerk 8x1 50 kgs
Squat: 3x5 57.5
Push press : 5x3 30

Missed some of the jerks. I was reaally sore in traps and shoulders, couldnt do push presses with any decent weight so decided to do some light work.
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