Thread: Kevin's Log
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Old 04-26-2011, 06:02 AM   #277
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
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Quote:
Originally Posted by Kevin Shaughnessy View Post
It occured to me that I never shrug up at lockout, which may be why my shoulder is hurting.
If I understand what you wrote you don't want to shrug up at the lockout on the press. That is how I hurt my shoulder pretty badly. If I understand it correctly you want to have your shoulders "packed" and your scapulas tucked in your back pocket. Those are both coaching cues that I was given by an RKC. Don't know if that helps.
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