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Old 04-26-2011, 05:43 PM   #18
Jeff Giliam
New Member
Join Date: Mar 2011
Posts: 37

Not very enthusiastic today, but the numbers were decent.

Back Squat: 265# x 3 x 5. Felt like I was only bouncing on my right leg. Strange. Could focus a little more on keeping those flexors active. Excited to keep moving up.

Snatch Deadlift: 210# x 3 x 5. Much easier than last time even though I moved up a 20#.

Push Press: 155# x 5 x 5. Easy enough.

Stretched hammies and calves.
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