Thread: Powerlifting
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Old 04-27-2011, 06:23 AM   #2
Hugo Duarte
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Join Date: Apr 2011
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HP Mass Week #4 Upper body pressing (MTW + 2.5kg)

BP: 100, 95, 97.5, 100, 95
OHP: 62.5, 55, 57.5, 60, 57.5
Inc BP: 85, 80, 82.5, 85, 80

FSQ: 3x3x60kg
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