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Hugo Duarte · 04-27-2011, 05:23 AM

HP Mass Week #4 Upper body pressing (MTW + 2.5kg)

BP: 100, 95, 97.5, 100, 95
OHP: 62.5, 55, 57.5, 60, 57.5
Inc BP: 85, 80, 82.5, 85, 80

FSQ: 3x3x60kg

04-27-2011, 05:23 AM	#2
Hugo Duarte New Member Join Date: Apr 2011 Posts: 9	HP Mass Week #4 Upper body pressing (MTW + 2.5kg) BP: 100, 95, 97.5, 100, 95 OHP: 62.5, 55, 57.5, 60, 57.5 Inc BP: 85, 80, 82.5, 85, 80 FSQ: 3x3x60kg