Wednesday April 27th
Fairly difficult, could have been worse though. Very minimal pain, seems to be clearing up on its own.
Much better form today thanks to two changes. The first and most helpful was going barefoot instead of wearing VS athletics. The heel is just too damned tall on those shoes. The second was not trying to hit rock-rock bottom. It appears as if to do that I had been relaxing to hit that extra mm of depth and it was part of the cause of pitching me forward.
This was pretty hard today.