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Shane Skowron · 04-28-2011, 09:31 AM

If one were rolling (PVC pipe, lax ball, etc) and icing after workouts, does it make any difference as to which should come first? Or how long you wait after the workout session?

04-28-2011, 09:31 AM	#1
Shane Skowron Member Join Date: Oct 2008 Location: Queens, NY Posts: 227	Timing of rolling/icing If one were rolling (PVC pipe, lax ball, etc) and icing after workouts, does it make any difference as to which should come first? Or how long you wait after the workout session? __________________ http://golonggetstrong.com/shane