Thread: Fasted training
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Old 04-29-2011, 06:38 AM   #1
Hugo Duarte
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Join Date: Apr 2011
Posts: 9
Default Fasted training

Hey guys,

Does anyone around here train in a fasted state?

I have been training in a fasted state everyday this week but I am still not sure whether I like it or not. I guess I will have to wait for the upcoming weeks in which the volume is a bit bigger. However, I haven't noticed any performance problem so far. All good, then.
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