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Hugo Duarte · 04-29-2011, 10:28 AM

Yep, I take 30g of BCAAs during training.

I'm just a bit concerned about performance when taking max reps, for example, or even related to muscle catabolism.

04-29-2011, 10:28 AM	#4
Hugo Duarte New Member Join Date: Apr 2011 Posts: 9	Yep, I take 30g of BCAAs during training. I'm just a bit concerned about performance when taking max reps, for example, or even related to muscle catabolism.