Thread: Fasted training
View Single Post
Old 04-29-2011, 10:28 AM   #4
Hugo Duarte
New Member
 
Join Date: Apr 2011
Posts: 9
Default

Yep, I take 30g of BCAAs during training.

I'm just a bit concerned about performance when taking max reps, for example, or even related to muscle catabolism.
Hugo Duarte is offline   Reply With Quote