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Old 05-01-2011, 04:37 PM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Depends on what the issue(s) are if it should be done before or afterwards and what limitations if any it puts on your workouts and/or technique
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
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