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Old 05-02-2011, 06:13 PM   #21
Jeff Giliam
New Member
Join Date: Mar 2011
Posts: 37

Good day today, even though I was pretty tight in my left leg.

Snatch 205# (PR) then backed down to 175# x 3.
C&J 250# (PR) then hit 215# x 3.
Pull-ups + 20# x 8/7/7

Hands are pretty fried.

Took a video of my 175# snatch. Looks a little better than a month or two ago:
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