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Old 05-03-2011, 03:41 PM   #22
Jeff Giliam
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Join Date: Mar 2011
Posts: 37
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Rough day. The doc hasn't worked on my leg for two weeks and I'm in need of a back-off week.

Front Squat 245# x 3 x 5. Pretty tough, but I made it.
Clean Deadlift 265# x 3 x 5. Not so fun after those squats, but not that heavy either.

Skipped snatch push press because I tweeked my shoulder yesterday. It's not too bad but my snatches on thursday mean more to me than my snatch push presses today would have.
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