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Kevin Shaughnessy · 05-03-2011, 10:47 PM

Wednesday May 4th

Wrist Extensions
58x3x12

Came very close to completely forgetting to do these. Wasn't able to complete the final rep of set 3, I think I'll lower the reps down to 8 and continue on.

05-03-2011, 10:47 PM	#286
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 893	Wednesday May 4th Wrist Extensions 58x3x12 Came very close to completely forgetting to do these. Wasn't able to complete the final rep of set 3, I think I'll lower the reps down to 8 and continue on.