Between the leg and shoulder acting up, my irregular sleep and my general unmotivation for working out forced me to start my back off week a little early. I'm guessing taking one every 3 weeks instead of 4 might be a better idea.
Snatched up to 175# then backed off to 155# x 2. No misses.
C&J'd up to 205# then backed off to 175# x 2.
Pull-ups x 5 x 2.
Experimented a bit with a wider squat stance. Felt like I was able to keep my hips MUCH closer to my center of gravity. All the hamstring stretches I've been doing are starting to make a difference.