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Old 05-05-2011, 02:12 PM   #23
Jeff Giliam
New Member
Join Date: Mar 2011
Posts: 37

Between the leg and shoulder acting up, my irregular sleep and my general unmotivation for working out forced me to start my back off week a little early. I'm guessing taking one every 3 weeks instead of 4 might be a better idea.

Snatched up to 175# then backed off to 155# x 2. No misses.
C&J'd up to 205# then backed off to 175# x 2.
Pull-ups x 5 x 2.

Experimented a bit with a wider squat stance. Felt like I was able to keep my hips MUCH closer to my center of gravity. All the hamstring stretches I've been doing are starting to make a difference.
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