Thursday May 5th
What. The. Fuck. Not only did I not set any kind of PR, 115x2 felt like a 2RM. I have no idea why I lost so much strength after completing smolov jr. -edit- it was probably the 5 days off, too long.
At least I didn't bomb here. http://www.youtube.com/watch?v=H4p0C94QhSY
115x5x5 is where I'll start on monday.
This sums up how I feel pretty well after this shitty 1RM performance: http://www.youtube.com/watch?v=s8j8P...eature=related