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Old 04-12-2007, 06:34 PM   #27
Steve Liberati
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Join Date: Nov 2006
Location: NJ
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Quote:
Originally Posted by Steve Shafley View Post
Steve:

I suspect that it's because there's overall more energy for the muscles with the digestive system clear.
Steve:

Is this common knowledge for powerlifters and other competitive athletes? Do most PL'ers fast leading up to their event? I know the pre-workout meals is open to much debate and personal preference, but just wondering where most guys lifting strictly for strength gains stand on this?
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