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Old 05-11-2011, 04:38 PM   #13
Ben Moskowitz
Join Date: Sep 2007
Location: St. Louis, MO
Posts: 151

Any suggestions for building up atrophied arches? I know several people who wear orthotics because of flat feet. I am not sure atrophied arches are the actual cause, and thus want to suggest them a program/exercises that wouldn't aggravate their current condition.
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